best protein bars

Food & Nutrition

The 6 Best Protein Bars You Can Try

We asked nutritionists to recommend their favorite protein bar for every situation.

cold weather recipes
25 Meals to Make When It's Cold Outside

We're already dreaming of fall 🍂

Instant Pot Amazon Prime Day
The Instant Pot Is 41% off for Amazon Prime Day
People are seriously obsessed with this kitchen gadget, so what are …
4 Summer Snacks That Don't Taste Like Diet Food

You're going to want to add these to your beach bag.

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What All the Royals Actually Eat in a Day

Meghan Markle's go-to breakfast, Kate Middleton's pre-wedding diet, and more!

cucumber raspberry gazpacho
6 Creative (and Delicious) Ways to Eat More Berries

The tiny but mighty superfoods can star in far more than smoothies or pie.

Quinoa veggie bowl of avocado, Edamame, tomatoes, corn, red cabbage and carrots
29 Foods the World's Healthiest People Eat Every Day

Defy your age by filling up on these longevity-boosting foods.

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Strawberry Caprese Pasta Salad
Strawberry Caprese Pasta Salad

Fresh berries and mozzarella add a healthy twist to a barbecue favorite.

Turkey Panini with Strawberry Pesto
Turkey Panini with Strawberry Pesto

Take your sandwich up a notch with fresh strawberries.

HEALTHY HALLOWEEN RECIPES
12 Healthy Halloween Recipes Your Entire Family Will Love

Perfect for parties, dinner with the kids, or a spooky snack time.

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Spinach Salad with Warm Blackberry Vinaigrette
Spinach Salad with Warm Blackberry Vinaigrette

Beans, tomatoes, onion, berries, and plenty of feta make this the perfect summer lunch.

Chicken Blueberry Chimichurri Skewers
Chicken & Blueberry Chimichurri Skewers

Load up on lean protein and antioxidant-rich berries with this satisfying lunch.

raspberry parmesan biscuits
Raspberry Parmesan Biscuits

Take your favorite savory biscuits up a notch with sweet raspberries.

cucumber raspberry gazpacho
Cucumber Raspberry Gazpacho

Pack in the fiber and natural sweetness with this easy gazpacho recipe.

strawberry popsicles recipe
Strawberry Popsicles

Beat the heat with this simple fruity dessert

orange lemon pops
Orange Lemon Popsicles

Cool down this summer with this citrus-y treat.

nordic diet
Is the Nordic Diet the Healthiest Way to Eat?

Unlike most fad diets, the Nordic diet isn’t about cutting calories or ditching carbs.

protein powder
The Best Protein Powders For Your Smoothie

Plus, how to chose the right one for you.

Mother feeding baby for the first time with solid food at home
Foods rich in protein
The 4 Types of People Who Should Be on a High-Protein Diet

Most people already get enough of this nutrient.

high protein veggies
The 20 Highest Protein Veggies You Can Eat

Meat and fish aren't the only sources of protein.

We are cooking up a storm
These 8 Healthy Meal Prep Services Will Help You Unleash Your Inner Chef

Addicted to takeout? These solutions are just as tasty.