carrie underwood legs
Carrie Underwood's Killer Leg Workout
"Celebrities still have to do the work. Money does not make you fit.…
'Girls' Season Four Premiere
Tracy Anderson Shares Fitness Transformation

She knows a thing or two about aging gracefully.

jennifer lopez
How J. Lo Stays Fit at 49

She never skips a workout—even on her birthday!

best sports bras for large breasts
11 Sports Bras That Actually Support Big Boobs

Finally say buh-bye to all that bounce!

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yoga poses for back pain
10 Yoga Poses to Try When Your Back Is Killing You

These moves will have you saying om instead of ouch.

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Here's Exactly What You Should Eat Before Your Workout

If you've ever wondered what the best pre-workout snack is, this one's for you.

knee pain stretches
5 Simple Stretches That Will Soothe Your Sore Knees

Achy joints? These expert-approved stretches will make you feel so much better.

Woman in yoga pose
These Hip-Opening Stretches Are the Answer to Your Tight Hips

Banish tightness and stiffness in the hips with these 30-second yoga poses.

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‘I Used To Be Skinny-Fat—And Now I Can Deadlift 225 Pounds’

Natalie ditched bikini competitions and finally got the bod she wanted.

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7 Exercises That Instantly Un-Hunch Your Shoulders

Shoulder pain is way more common than you think—these simple stretches will help you find relief!

fitbit watches sale
You Can Save Up to $50 During Fitbit’s Summer Sale

If you've ever wanted a Fitbit watch, now's the time!

Runner feet running on road closeup on shoe.
The Best Walking Shoes for Every Situation

When it comes to comfort, stability, and everyday style, these are the best athletic shoes and gym shoes for walking.

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breathing exercises toned abs
How to Sculpt Stronger Abs By Simply Using Your Breath

Want better abs? Just breathe!

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How to Tell If Your Body Temperature Is Dangerously High

When it's this hot outside, you need to watch for these signs.

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why does my knee pop
Is It Bad That My Knees Crack and Pop?

Because it's so annoying! 😩

foot pain
5 Reasons Your Feet Hurt So Much

Plus, solutions that'll have you walking comfortably in no time

no-show underwear
6 Pairs of Underwear That Won't Show Through Yoga Pants

Say goodbye to panty lines and try these comfy no-show underwear options.

Natalie Jill
How This 46-Year-Old Mom Lost 60 Pounds and Kept the Weight Off for 10+ Years

Now, Natalie Jill is helping millions of women take back their health.

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‘My Obsession with Bodybuilding Made My Hair Fall Out’

"I am now the biggest I've ever been, and I’ve never been happier with my body."

The 7 eating rules this woman followed to get killer abs
The 7 Eating Rules This Woman Followed to Get Killer Abs

Turns out abs really can be built in the kitchen.

naked running
What It's Like to Run a 5K Completely Naked

Lesson No. 1: EVERYTHING bounces.

Serena Williams catsuit
How Serena Williams' Catsuit Helped Her Recover from a Dangerous Pregnancy

Her new tennis outfit has a surprising health benefit.