Erica Sloan

assisted stretching
I Cured 10 Years Of Crippling Neck And Back Pain By Visiting A Professional Stretcher

‚ÄčAssisted stretching offers a new solution for chronic pain unresponsive to traditional treatments.

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woman with hands on stomach heart shape
Prebiotics vs. Probiotics: What's the Difference?

Plus, why you need to incorporate both into your diet.

Valentines Day Gifts For Husband
15 Valentine’s Day Gifts Under $50 That Your Husband Secretly Wants

The cool tech, fancy foods, and everyday essentials he’s going to love.

Chimes toffee, Nada Moo ice cream, Enjoy life brownie mix
11 Dairy-Free Desserts That Can Ease Your Inflammation

Ice cream, cheesecake, whipped cream, and more!

2017 year
The 12 Biggest Health Trends Of 2017, Ranked

Sunrise alarm clocks, cooling sheets, the Whole30 diet, and more. Plus, which trends are bound to stick around through 2018.

thanksgiving side dishes
‚Äč12 Thanksgiving Side Dishes With 5 Ingredients Or Less

Cut your prep time in half with these simple yet delicious Thanksgiving sides.

apple and pear pie and pumpkin parfait
6 Thanksgiving Desserts Recipes That People With Diabetes Can Enjoy

These dietitian-approved Thanksgiving desserts recipes won’t cause a blood sugar spike.

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