Alisa Hrustic

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This Tick-Borne Disease Is Deadly—and It’s On the Rise

Rocky Mountain spotted fever rapidly progresses—here are the symptoms you need to know.

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tick repellent
Here's Exactly What You Need to Do to Prevent Tick Bites

Enjoy your summer safely with these effective tick repellents.

reef safe sunscreen 
5 Reef-Safe Sunscreens That Are Great For Your Skin—and the Environment

Hawaii passed a law that will ban the sale of sunscreen ingredients that are harming coral reefs.

heat stroke symptoms
7 Heat Stroke Symptoms Everyone Should Be Able to Recognize

Heat-related illnesses can be life-threatening, but are totally preventable.

tickborne diseases rising
These 7 Tick-Borne Diseases Are Spreading Rapidly in the U.S.

Red meat allergy, Lyme disease, and other tick diseases are more prominent than ever.

Full Frame Shot Of Pills Arranged On Pink Background
5 Ways to Boost Your Sex Drive Before You Consider ‘Female Viagra’

For most women, these five libido-boosting tips work better than Addyi.

psoriasis symptoms signs
How to Tell if Your Itchy, Painful Rash Is Actually Psoriasis

There are several types of psoriasis, and each one comes with its own unique signs.

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I'm a Professional Dancer, but a Common Heart Condition Nearly Killed Me at 32

After collapsing during rehearsal, hands-only CPR saved Ashley Newman's life.

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8 Everyday Triggers That Can Spark a Psoriasis Flare

The answer isn't so simple, but experts have theories.

how to do CPR
Think You Know How to Do CPR? You're Probably Wrong

CPR is easier than you think—and there's no mouth-to-mouth required.

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potassium deficiency symptoms
6 Signs You're Not Eating Enough Potassium

Most people only get half the potassium they need—but deficiency can be deadly.

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People Who Eat Lots of Seafood Have More Sex, Says Science

Just another reason to add more fish to your diet!

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Jada Pinkett Smith Shows How Heartbreaking Hair Loss Can Be in Emotional Interview

Hair loss in women is taboo, but more common than you might think.

meghan markle vegan diet
Why Meghan Markle Follows a Vegan Diet—But Only During the Week

The way the Duchess of Sussex eats is incredibly healthy, and still allows room to treat herself.

zinc deficiency symptoms
8 Signs You’re Not Getting Enough Zinc

Plus, exactly what you should eat to load up on the essential mineral.

what is trans fat
This Is the Most Dangerous Kind Of Fat You Can Eat

The World Health Organization plans to eliminate trans fats from all foods by 2023.

are eggs healthy
Why You Should Stop Worrying About Eggs and Just Eat More of Them

Your morning scramble probably does more for your health than you realize.

magnesium deficiency symptoms
6 Signs You’re Not Getting Enough Magnesium

Here's how you can bump your intake of the essential mineral.

yogurt with cherries and fruit
17 Foods That Could Make Your IBS Worse

Switching up your diet is the first step toward finding relief.

tia freeman delivers own baby using youtube videos
This Woman Delivered Her Own Baby in a Hotel Room Using YouTube Videos

And she documented the entire thing in an epic Twitter thread.

what is dry drowning
What Is Dry Drowning? 4-Year-Old Nearly Dies After Inhaling Pool Water

Here's what you should know to keep your kids safe this summer.

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8 Dandruff Shampoos That Will Take Away Your Flakes

Banish pesky flakes for good with these dermatologist-recommended formulas.

Kim Kardashian 10-Day Detox Weight Loss Cleanse
Kim Kardashian Prepped for the Met Gala With This Intense 10-Day Cleanse

Days four through six include nothing but shakes and herbal tea.

You're Probably Cleaning Your Vagina All Wrong

It's time to ditch the feminine hygiene products—here's the best way to clean your vagina instead