Diana McKeon Charkalis

women hair loss
8 Annoying Ways Your Body Changes After 40

Every member of the 40-something club will relate to this.

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Justin Theroux and Jennifer Aniston
6 Normal Ways Relationships Change After You Turn 40

Marriage and friendships in your 40s won't be the same as they were in your 20s.

clean kitchen
kitchen organization tips
11 Must-Have Organizing Products To Keep Your Kitchen And Pantry Clutter-Free

Contain messes and make cooking stress-free with these kitchen organization must-haves.

how to organize your closet
11 Products That Will Ensure Your Closet Stays Organized This Season

Organize your closet and maximize your wardrobe with these simple hacks and smart organizing tools.

cashew recipes
30 Days Of Superfoods: Cashews To Ease Inflammation

These flavorful nuts can help ward off inflammation and support heart health.

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green tea recipes
30 Days Of Superfoods: Green Tea For Reduced Arthritis Inflammation

Here's why healers have prescribed this trendy tea for ages.

intermittent fasting
Is This Extreme Form Of Intermittent Fasting Safe?

Proponents of extended fasting say the benefits can't be beat. Experts say you might be putting your health in danger.

coffee recipes
30 Days Of Superfoods: Coffee For Pain Relief

In addition to perking you up, a daily dose of caffeine may also ward off headaches and boost your memory.

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garlic recipes
30 Days Of Superfoods: Fight Cancer With Garlic

This antioxidant-rich ingredient may also boost immunity during cold and flu season.

best carry on luggage
Save Up To $50 Every Time You Fly With These Roomy Carry-On Bags
Ditch that massive suitcase! This carry-on luggage adheres to airline size restrictions—and still has room for all your shoes and…
should you use q-tips
The Great Q-Tip Debate: Should You Swab Your Ears? We Finally Have An Answer

The pros and cons of using Q-Tips in your ears, plus other cleaning techniques to consider.

avoid yoga injuries
6 Ways To Avoid Getting Injured In Yoga Class

A new study finds that common yoga mistakes can leave you in agony. Here's how to protect yourself.

kegel mistakes
5 Kegel Exercise Mistakes You're Probably Making
It's not just about squeezing! Here are all-too-common Kegel slip-ups that prevent you from improving your bladder control—and yo…
For The (Health) Record

Three easy ways from high tech to "throw it all in a box" to track vital medical info